Lose Weight by diet plan

Lose Weight by diet plan just in 2 weeks

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The diet plan

Here, I would like to share with you my food schedule.

 Breakfast :

 Nestle fitness cereals or porridge.

Lunch :

A couple of boiled eggs or steamed chicken sandwiches in brown or whole meal bread with any sauce of your choice excluding mayonnaise or any other creamy blended sauce, not even low fat. And an apple and an orange.

Dinner:

 Grilled or steamed chicken, fish or steaks with a couple of brown or whole meal breads with any sauce.