How to handle 7 pregnancy aches and pains
Is that spicy food you've been craving giving you heartburn? Is your expanding belly becoming a pain in your back? Growing a brand-new person is hard work and can take a toll on your body.
Learn how to get relief from your pregnancy aches and pains and when you should ask your healthcare provider for help.
1. Headaches
Feeling a squeezing pain or a steady dull ache on both sides of your head? You could be suffering from a tension headache, a common symptom during pregnancy, especially during the first trimester.
Find out more about headaches during pregnancy.
2. Hemorrhoids
Hemorrhoids are varicose veins – blood vessels that have become unusually swollen – that show up in the rectal area. They can be merely itchy or downright painful and can sometimes cause rectal bleeding, especially during a bowel movement. Some women get hemorrhoids for the first time while they're pregnant, and if you've had them before pregnancy, you're quite likely to have them again now.
Find out more about hemorrhoids during pregnancy.
3. Heartburn
Do you feel a burning sensation in your chest after you eat? It's probably heartburn, also called acid indigestion or acid reflux. Heartburn is caused by the hormonal and physical changes that happen in your body during pregnancy.Find out more about heartburn during pregnancy.
4. Leg cramps
No one's really sure why leg cramps are common during pregnancy, but your additional pregnancy weight and pressure from your growing uterus could be to blame.Find out more about leg cramps during pregnancy.
5. Low back pain
Pregnancy can be a pain in the butt, and your lower back! As your body adjusts to your expanding belly and hormonal changes, you may feel pain and fatigue in your lower back, pelvis, and buttocks.Find out more about low back pain during pregnancy.
6. Round ligament pain
Round ligament pain is a brief, sharp, stabbing pain or a longer-lasting dull ache that pregnant women commonly feel in the lower abdomen or groin, starting in the second trimester.Find out more about round ligament pain during pregnancy.
7. Carpal tunnel syndrome
Do you feel tingling or numbness in your hands now that you're expecting? It could be carpal tunnel syndrome, a condition normally associated with repetitive hand movements. The extra fluid and swelling that comes with pregnancy can also cause these symptoms to appear.Find out more about carpal tunnel syndrome during pregnancy.
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