how to increase height by using Drinks

how to increase height by using Drinks, increase your height by drinking juice, best juice drink for increasing height, qaad ko bardhane ka tarika, qaad ko lamba karne ka totka, juice ke zariyee qaad ko lamba karin.
==================== Ajzaa | Ingredients :===================================
Falsa ......................... 1 Cup
Paani ......................... 1.5 Cup
cherries ......................... 1/2 Cup
Seab (Apple) ka juice ......................... 2 Cup
salary ......................... 1/2 Cup
Tablets of vitamin C ......................... 4 adad
Kalli mrch (Black Chilly)........................ 1/2 teaspoon
Tobasoco sass ......................... 1/2 spoon
Brown sugar ......................... on your test / as you wish

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==== Banane ka Tarika ====
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upper di howi tamam cheezein sawayee brown sugar k blandar main dall k mix kr lain. jab ache trha mix hoo jaien tu es main app apni zarorat ya jitna app metha chaty hoo brown sugar dall k drink ko daily use krain app ka qad Insha Allah Bardhnee lagee ga r app k jism main Harmons be bhardny lagyee ge. es k sath sath halki phulki exercise agar app kar lain tu pht mofeed hai | daily swimming (Terakki) karne se b height main azafa hota hai.

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Health Tips in Urdu

Beauty and Health solutions

i am Mehek and i love to work on blogs. my this blog is about beauty and health tips in urdu | Hindi and in English. i am sharing with you health and beauty tips form different sources (Internet , magazines, tv shows). I am sharing this tips after reading and watching TV shows.